Self Care For The Festive Season

The forth coming festivities can bring much joy however they can also be a difficult time for many.   Click on the image below for some self care tips that may be of some use:  

Extra Support for Mental Health

People experiencing mental health problems, who come to the attention of the Police Scotland or Transport Police within Forth Valley, are now getting quicker access to direct care and treatment, which, in many cases, avoids the need for them to be taken to the Emergency Department in Forth Valley Royal Hospital for an assessment. Click…

Individual Placement and Support

SAMH’s Individual Placement and Support (IPS) Services support people with mental health problems to gain employment. Individual Placement and Support: Supports people with severe and enduring mental health problems to secure and sustain competitive employment. Is tailored to individuals specific needs. Is co-located with Community Mental Health Teams. Has better employment outcomes than other models….

Scottish Cup Final 2019

As a result of finishing in the top four of the SFA mini league we were allocated 14 tickets for this years cup final between Celtic & Hearts at Hampden.   Beforehand we took part in six games at Lesser Hampden with us winning five and drawing one.  Huge thanks to the SFA for putting on…

FIFA – Football Group

Our football group has between featured by FIFA on their webpage and social media pages.  We are extremely grateful for them attending one of our coaching sessions and sharing the group to their massive following!!   You can access the article by clicking the images below:

Decider Skills – Coming Soon

The Decider Skills are based on Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy for which there is a wealth of evidence to support their efficacy at treating mental health problems. In order to make the skills more memorable and therefore more effective, each skill has been simplified, with a visual prompt, and each skill…

New – NHS Self Help Guides

NHS Forth Valley Health Promotion Service is pleased to announce access to a new digital bookshelf of self help guides for mental health and wellbeing where people can read, download, listen to an audio file or forward a guide to others.  The guides have been made available under license from Northumberland Tyne and Wear and…