Our Garden Group is currently working at the Sensory Centre’s garden in Camelon each Tuesday 10am -12pm. The group is a great way to connect with others and help see an ongoing improvement in this area.

The Garden Group could help in the following way:

• Less stress: ‘green exercise’ like gardening can help reduce anxiety levels and improve mental wellbeing 

• Get moving: gardening is a great form of aerobic exercise and could help boost your strength, stamina and flexibility

• An opportunity to socialise with others in a risk assessed environment

If you are interested please speak with your keyworker who will look to allocate you a space.