Keep well is part of NHS Forth Valley. We have Claire a NHS nurse coming into the service to provide one to one health assessments for both men and women.
The assessment will cover a wide range of health issues which include:
• checking your cholesterol and blood glucose
• taking your blood pressure
• measuring your weight
• diabetes risk
• keeping a healthy heart
• your mental wellbeing
• men’s health
• women’s health
• healthy living
You will also have the opportunity to talk about anything else that may be worrying you about your health.
After the health assessment Claire will explain the results and work with you to improve or maintain your health.
Keep well can, for example, support you to:
• lose weight
• eat healthier
• increase your physical activity
• stop smoking
• cope with stress
Claire can also put you in touch with other local services if needed.
Please speak with your keyworker if you are interested in getting an individual appointment time.